In-office appointments are now available with appropriate physical distancing measures in place. Daily, weekly or monthly system rentals are also available. Contact us for a free phone/online consultation.

Reducing Stress At Home

Natalie Baker from Neurofeedback Training has put together a great article about reducing stress while having to stay at home.

https://blog.neurofeedbacktraining.com/four-effective-ways-to-reduce-stress-without-leaving-home

I talk about similar strategies in my interview with Jacqueline Richards.